This Mat Pilates training provides a deep foundation in technique, cueing, and class design. The program includes three professional development days and a certificate from the American Aerobics Association upon completion.
Registration for the program must be completed in 2 steps:
Step 1
First, register and pay for the certification with AAAI. This will allow you to receive the official certification after completing the training.
Cost: $150
Step 2
Second, register and pay for the 3 Professional Development Sessions at Woodstock Infusions.
Cost: $400
Hi, I'm Rebecca!
I’ve spent over 18 years teaching movement and helping people reconnect with their bodies. I hold a degree in Waldorf Education and completed my 200-hour Yoga Teacher Training with Shakti Yoga in Woodstock, NY. Along the way, I’ve also earned certifications in Pilates, Barre, and Aquatics — and trained in Classical Mat, Reformer, and Trapeze/Cadillac Pilates with Balanced Body in California.
As part of the American Aerobics Association faculty, I get to train new instructors in both Cycling and Pilates, which I absolutely love. My classes are known for their musical flow, creative playlists, and for making Pilates accessible to every body — no matter your age, shape, or experience level.
Outside the studio, I’m a 9-time Ironman Triathlon finisher and even had the honor of racing with Team USA in Odense, Denmark in 2018. Whether I’m running local trails or climbing mountains like Kilimanjaro, I see movement as medicine — not just something we do, but a lifestyle that keeps us grounded, strong, and fully alive..
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Ready to experience a practice that balances strength and serenity?
Let’s collaborate on private sessions, in‑store classes, or studio workshops.
I look forward to guiding you toward a more mindful, empowered you.
Copyright 2025 Rebecca West Hensinger