GLENFORD

PILATES Reformer Training

This 16-hour Reformer training provides an immersive foundation in the beginner and intermediate classical order as developed by Joseph Pilates and Romana Kryzanowska. The program spans four sessions over two weekends and includes a certificate from the American Aerobics Association upon completion.

Dates:

May 8 (5–8 PM) · May 9 (1–6 PM) ·

May 15 (5–8 PM) · May 16 (1–6 PM)

Limited to 6 participants · Attendance at all sessions is required

This training is intended for those with prior reformer experience.

Registration for the program must be completed in 2 steps:

Step 1

First, register and pay for the certification with AAAI. This will allow you to receive the official certification after completing the training.

Cost: $150

Step 2

Second, register and pay for the Reformer Training Sessions at Glenford Pilates.

Cost: $845

Hi, I'm Rebecca!

I’ve spent over 18 years teaching movement and helping people reconnect with their bodies. I hold a degree in Waldorf Education and completed my 200-hour Yoga Teacher Training with Shakti Yoga in Woodstock, NY. Along the way, I’ve also earned certifications in Pilates, Barre, and Aquatics — and trained in Classical Mat, Reformer, and Trapeze/Cadillac Pilates with Balanced Body in California.

As part of the American Aerobics Association faculty, I get to train new instructors in both Cycling and Pilates, which I absolutely love. My classes are known for their musical flow, creative playlists, and for making Pilates accessible to every body — no matter your age, shape, or experience level.

Outside the studio, I’m a 9-time Ironman Triathlon finisher and even had the honor of racing with Team USA in Odense, Denmark in 2018. Whether I’m running local trails or climbing mountains like Kilimanjaro, I see movement as medicine — not just something we do, but a lifestyle that keeps us grounded, strong, and fully alive..

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Ready to experience a practice that balances strength and serenity?

Let’s collaborate on private sessions, in‑store classes, or studio workshops.

I look forward to guiding you toward a more mindful, empowered you.

Copyright 2025 Rebecca West Hensinger